Topic Archive

Vitamin d

Exploring 1 evidence-based insights on vitamin d. From latest research to practical wellness tips.

The Science of Sun Exposure: Vitamin D, Melanin, and the Biology of Mood

A deep dive into the photobiology of sun exposure, exploring how ultraviolet light regulates Vitamin D synthesis, skin pigmentation, and neurotransmitter pathways.

Dr. Rebecca Hart

May 2024